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Dynamic Stretch

Added Mar 25, 2020
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WATCH THIS VIDEO FOR DEMONSTRATION OF ALL STRETCHES 10 HURDLER STRETCH (EACH LEG) 10 IRON CROSSES (EACH LEG) 10 SCORPIONS (EACH LEG) 10 INVERTED SCISSOR KICKS (EACH LEG) 10 INVERTED CROSS SCISSORS (EACH LEG) 10 INVERTED BICYCLE (EACH LEG) 10 LEG SWINGS (EACH LEG) - FRONT TO BACK, SIDE TO SIDE

Uploaded by Brandon Guzman.

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