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Dynamic Stretch
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WATCH THIS VIDEO FOR DEMONSTRATION OF ALL STRETCHES
10 HURDLER STRETCH (EACH LEG)
10 IRON CROSSES (EACH LEG)
10 SCORPIONS (EACH LEG)
10 INVERTED SCISSOR KICKS (EACH LEG)
10 INVERTED CROSS SCISSORS (EACH LEG)
10 INVERTED BICYCLE (EACH LEG)
10 LEG SWINGS (EACH LEG) - FRONT TO BACK, SIDE TO SIDE
Uploaded by Brandon Guzman. Listed in Football
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Centering your clay
Uploaded Aug 11, 2017
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MAT-152 2.3 Long Division
Uploaded Sep 19, 2017
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3:09
Welcome to class
just a look at my class and a little about myself.
Uploaded Jul 30, 2020 -
3:13
Slip & Score Attachment
Uploaded Aug 11, 2017
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00:29
welcome back:)
Uploaded Jul 31, 2020
